Showing posts from January, 2014

Happy New Year!! Some Fresh and Thoughtful Resolutions for 2014

Now that the Holidays have passed and 2014 is already off and running, isn't it time you find yourself a new, and possibly out-of-the-box resolution idea for 2014? With a little help from the International Business Times' article here are some great suggestions to make the new year the best one yet! 1. Get specific about your weight-loss goal It's one thing to say, "I want to lose weight." It's a whole other thing to say, "I'm going to lose weight by jogging Mondays, Wednesdays and Fridays, and by only eating fast food once a month." Make specific goals for yourself. They don't have to be big; simply walking home from work instead of taking the bus is a step in the right direction.  If you have a specific weight range you want to target, try drawing up a tailored workout plan to achieve that goal! 2. Get your finances in order - and keep them that way First of all, don't spend money you don't have. Has that credit